At home

Family life

Screens, smoking and the arguments children overhear. The parts of family life that shape a child quietly, and what doctors and the Sunnah both say about them.

Children learn less from what you say than from what happens at home. Four things at home shape a child, for good or bad: screens, smoking, arguments and how you discipline.

Screens

Television can become a child’s “third parent”, and the risks can outweigh the benefits. Limits work better than a total ban.

What too much does

  • Replaces play, movement and time with you and other children.
  • Goes with weight gain, snacking and advertising for sugary, fatty foods.
  • Pulls attention away from books, study and friends.
  • Violent scenes cause fear and nightmares, especially between two and seven, and children copy them.
  • Children can see things that aren’t meant for them.

Sensible rules

  • Under two: no television at all.
  • Don’t use it as a babysitter. Watch together and talk about it.
  • Choose the programmes, and check the content first.
  • Set a daily limit, and set the example yourself.
  • No screens at mealtimes, and don’t leave the remote with a child.
  • Offer alternatives: sport, hobbies, play.
  • Steer clear of violent cartoons.

Smoking

Smoke in the room means your child breathes it too, and passive smoking is more dangerous for children than for the smoker. Parental smoking is linked to asthma and lower birth weight, and nicotine passes into breast milk. And a child watches you smoke and learns that it is normal. Both parents can stop, and a new baby is a good reason to do it.

Arguments in front of the children

Why it matters

A calm discussion is fine. Shouting and insults in front of children leave a deep wound. Small children need to feel safe. Constant conflict can leave them anxious, argumentative at school, with nightmares and bedwetting, and with no example to follow.

What to do instead

  • Don’t argue in front of them.
  • If a talk is turning into an argument, leave quietly, get some air, or sit in a calm room until you settle.
  • Pick the right moment, not when everyone is tired, hungry, or heading to bed.
  • Talk it through with patience, and show your children how to state a view quietly.
  • Reduce daily pressure with outings, or a visit to a grandparent.

Hitting and insulting

Why hitting backfires

Children expect protection and love from their parents. Hitting confuses them, and can make them fearful, or violent and stubborn. Most psychologists and educators prefer discipline without smacking.

Insults do as much harm. They shake a child’s self-respect, make them feel worthless, and give them a sharp tongue. Speak to your child with respect, and choose the words you want them to say back.

What helps instead

  • Give yourself time to relax. Parents hit when they have no time to rest.
  • Give choices: “Either stop playing with your food, or I take it away.”
  • Ask them to put it right. If they break a window, they help pay for it from pocket money and clear the glass.
  • Remove a privilege, such as a game or an outing.
  • Don’t let them fear you into hiding mistakes. Aim for respect from love, not fear.